Basic Rules of Skin Care

Some of the basic rules can be followed by all for a glowing satin skin finish:

1. Since roses have a cooling effect on the skin, all kids of skin types can take it either as gulkand (a sweet preserve of rose petals from Pakistan and North India.), a rose jam, or as a drink with rose petal in warm milk.
2. Drink milk, take honey and yogurt.
3. Consume minimum tea and coffee. Caffeine is an enemy of our skin. It robs away the energy, bringing out wrinkles, darkening the skin, and reducing your lifespan by ten or twenty years.

In general, we know that alcohol in excessive is bad not only for the skin but for general health as well. It will predisposed you to free radical overload. As it breaks down in the body alcohol acts as a bigger brother, generously generating free radicals which effect the pineal secretion of melatonin, our body’s main anti-oxidant mechanism.

Also caffeine and alcohol are decremental of the blood vessels which will be permanently widened, making them apparent as thread veins. This could be a ghastly sight on the skin, making it more prone to injury.

A good blood circulation is essential for a healthy skin. It makes it devoid of scales. It will help to this skin moist.